Refined Form Physical Therapy
Move with Curiosity and Confidence
Refine your forms: body, mind, emotion, spirit. Breathe fully as we meet the root sources, and work together to meet your goals.
Location
3704 Carefree Way Crestone, CO, 81131
Get in touch
Phone: (719) 204-3434
Email: info@refinedformPT.com
Explore our services
Comprehensive evaluation and treatment of your pain, injury, or condition. Treat orthopedic conditions, pelvic health, osteoporosis, vestibular, and more. Become empowered as you discover the holistic root sources. Always one-on-one with Dr. Jenn
Gain customized exercise plans to improve strength, cardiovascular conditioning, fitness goals, running goals, or any other *non-rehabilitative* physical or functional goals. Come learn how to implement a complete and balanced program, fit for you!
Gain guidance on general health and wellness to live an optimal lifestyle. This could include any of the following: physical activity recommendations, nutrition & hydration basics, prevention of injury for specific tasks or body regions, balance/falls prevention.
Guidance during pregnancy and/or the post partum period. This session involves personalized education, including but not limited to: birth prep, improving core and breathing function, pressure management and body mechanics during functional/mama tasks, restoring pelvic symmetry, understanding typical pregnancy related issues, c-section management and more.
Gain deeper insight on where your dietary and lifestyle habits may be impacting your chronic pain symptoms. Come prepared to dive into your current dietary and voiding habits, as well as looking at systemic symptoms you may be experiencing.
“A man is the product of his thoughts. What he thinks, he becomes.”
— Mahatma Gandhi
Get to know me
Welcome to Refined Form Physical Therapy. My name is Jenn Walkowski, and I have been a practicing DPT (Doctor of Physical Therapy) since 2016. I am thrilled to connect with you and have the opportunity to be a part of your healing journey.
Please read the about section to learn more about my background, my journey, and the inspiration behind Refined Form PT.
Online Portal
with Jane.app
Access your online portal through https://refinedformpt.janeapp.com/ where you can cancel or reschedule your appointments, view your session and billing history, access clinical documents, etc.
Have questions? Interested in learning more? Want to schedule a session?
